Healthy Habits

So, my blood work, for the first time ever told me that I couldn’t just eat every meal as if I were going to the electric chair.

But the doc didn’t say much!

And me, being obsessive compulsive and a bit of a mental midget…

…well, put it this way, I haven’t had a piece of bread or potatoes since and the dogs are having cookie time without me.

I ate fish.

A few bananas.

Some protein bars.

What else?

“You can have wheat pasta,” Kathy said.

“Thy will NEVER happen!”

And I have had pasta, but I have eaten way less…

…not because I didn’t want more but because I felt guilty eating it.

So, I don’t know what to think. My blood work may have been off because I didn’t fast beforehand.

But who knows!

“My wife gives her self two shots a day and takes 2 pills,” one guy told me.

“What does she eat?”

“She eats some garbage,” he said. “Meds control it.”

I don’t want meds to control it!

I want steak and pasta and potatoes and cookies now and again.

Maybe the doctor will offer some advise.

Not holding my breath.