Enough!

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Slept like shit again last night and I woke up with a sense of purpose. Follow my thinking on this one. I'm growing weary of the obsessive behavior that has driven me my entire adult life - so there are changes on the horizon.

1). I ate a bowl of cereal this morning and not Crunch Berries either. That bullshit bran with two raisins hidden like prizes in it type of cereal. Then - I had a turkey sandwich for lunch - on freaking wheat bread. Don't know if I feel better yet - but I'm ready to gnaw off a limb.

2). I have declared that the wife and I are going to take a walk after dinner. This will help reduce the stress level - unless of course she brings the children along or talks about our future. It will also get me moving before the Yankee game (another stress provider right now - Damon drops two pop-ups last night - sick!).

3). I'm going to try to give up the Copenhagen - not sure I can pull this one off - but I did chew a few nicorettes today in an effort to curb my dependence.

4). I don't need the martini's or the beer. I'll cut that out as I see fit. Although Iam golfing this weekend and I'm hanging with work clients who like beer the night before. I'll keep you posted.

5). I'm not reducing stress at the freaking casino. We spent a couple of hours there yesterday and I failed to reduce stress and woke up with one dollar in my pocket.

Okay, there's the plan. Who's with me on this? My brother-in-law changed everything in his life when he found out he had sugar. He begged me to make some changes before I had a condition that I could never get rid of.

I've been thinking of doing something for several years now. You'll notice that I did not declare that I would reduce my pasta intake.

Let's not get ridiculous.

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